WHY WORKOUT ON DEMAND?
- Education: To educate clients in how to properly use gym equipment and plan their workouts.
- Structure: Giving clients a planned structure to their workouts. This improves outcomes by setting goals and meeting self-directed targets. This empowers clients to get the most from their work out and their desired results.
- Results and long term gain: The purpose of Workout on demand is to assist clients in achieving long term goals. This is not a quick fix; it is a change of lifestyle in order to achieve fitness and health goals. This service is flexible, tailored to the needs and abilities of the client with the aim of supporting the client in the long term. We aim to see clients succeed and live a healthier life.
WHO IS WORKOUT ON DEMAND FOR?
- Everyone: Anyone can participate in workouts in a local gym. This program is tailored to the individual needs a requirement of the client.
- Any individual who wishes to invest in their health for the long term.
- Clients who desire and require flexibility in what time they complete a workout.
The reason I started with Andrew is because the knowledge the man has is second to none. Anyone can get a workout plan or nutrition plan online but having Andrew there for his accountability and…
I had never set foot on the gym floor in my life and a friend recommended Andrew to show me the ropes. I could not have been in better hands! From day one Andrew was…
Here’s what Selina had to say after training with Andrew… I started training with Andrew just over a year ago and I haven’t looked back! It started with one hour session a week with my…
I went to Andrew looking to burn some fat, get a little leaner and then build some muscle… I’d become lazy after an injury and my diet wasn’t good. Energy levels were low. My weight…
THINKING OF MAKING THE CHANGE?
CONTACT US NOW TO GET STARTED